If you are keen on keeping fit you will have your regular routine. You may have a gym membership, but if you use it regularly you will be one of the few! Most memberships are bought with the intention of using it all the time, but then life gets in the way! You have a busy working life, there’s the commute to deal with, and then there’s what you have to do when you get home. But that could actually be the answer – not having to go to the gym at all!

What do we mean? Well, why not install your own gym equipment at home? We don’t mean spending a fortune on complex machinery, but simply installing pull up bars, one of the simplest of equipment, and also one of the most usable. You don’t need a great deal of space – but you need clear air around the bars if you are to get the best out of them – and they are not as expensive as you might think, so where should you put them? That’s easy – in your back garden!

Using Pull Up Bars

To be honest, pull up bars are among the easiest of all gym equipment to get to grips with, as you simply use them to perform a number of moves – chin ups, simple pull ups and more – that use your own body weight as the driving force. The exercises involved are great for toning the biceps and other muscles – and work great on your back – so you will get the benefit usually provided by more complex routines. Be careful though, don’t just go into it in the hopes that you’ll be okay as you may hurt yourself and put yourself out of action for a while! If you start to get sore muscles then it may be wise to get on that as quickly as possible with pain relief like CBD oil from websites such as Organic CBD Nugs or your local health shop so you can keep your body from recurring pain that can stop you in your tracks. For beginners, the bars are a perfect choice, and for people with little time and limited funds, they make a great choice of equipment for the home. You can do alot of pull up variations with bars.

If you are not keen on having pull up bars in the garden – perhaps you live in an area where it is frequently wet or you don’t want to exercise with the neighbours watching – why not find some space indoors? One popular choice is to put the bars in the garage, and it makes great sense to do so as you will find it a very useful space for gym equipment. Or you might have a spare room you can use? The benefit of the garden is that there is ample space to perform the most impressive of exercises, so it is worth considering. Hire a skip from wiganskiphire.com and clear out some space for the pull up bar.

Buying Pull Up Bars

As there are many different types of pull up bars you can choose from, we recommend that you take a good look at the various reviews you will find on the internet. It’s worth checking the specifications and user reviews, too, so take your time before you buy. Once you know the size of the space you need, mark it out in your garden, grab your favourite men’s workout shorts and you are ready to go! It makes sense to keep fit, and you will find it makes you feel good all round, so have fun with your exercise routine whenever you want.